Vipassana means "Look at the things how they really are".

In Neo Vipassana nothing is considered a distraction. If something appears inside yourself, stop concentrating on your breath and direct your attention towards the present occurrence. It could be a thought going through your mind, a feeling, a judgement, a physical appearance. Observe it until you are ready to go back to your breath.

Man is the freest living race on earth.
Free to be autonomous or dependent,
free to create or to destroy,
free to live or to die,
free to develop or to vegetate,
free to be a tool or a weapon.

When a child is born it becomes autonomous, that is its first freedom. Later, when it has learnt to think in the abstract, it will imagine all the possibilities there are and it will choose. As an adult he or she will have the possibility to choose whether to use or not to use all the knowledge he or she has acquired.

Freedom is inseparable from responsibility and consciousness. In order to be free we will not allow anybody to dominate us. We will be able to say yes or no as we feel it is appropriate. Freedom must come from the inside. It takes a lot of courage to really be oneself, it is much easier to let oneself be mothered like a child.

As you are infantile you stop any development and shut yourself off. As you decide to be yourself you start living your full freedom.

The groups we offer give you the possibility to grow and to develop and above all to understand the difficulties in your family, professional, social and love life. We will work on the difficulties by looking for the source of your pain and suffering. You will get to know the tools with which to live your life in more harmony and respect for yourself and others.